Chapter 499

Dragging her numb legs to the stone steps and sitting down, Jane Eyre felt that her legs were no longer her own. Hard to beat knead some, will restore some consciousness. Twenty minutes later, all of them finished the piling, and without any rest time, they started to run with load. The weight-bearing running of martial arts practitioners is not carried out on the back or shoulders, but by binding sandbags on the calves for alternate training of running and jumping. This training method can enhance people's jumping ability and lightness. Jane AI is still different from the others. She only has five kilograms of sandbags on her legs, while the others are ten kilograms. Yang Xiaowen is twenty kilograms! A few people only need to run a circle around the spacious training ground, frog jump a circle, alternate five times, that is, ten laps, to complete, while Jane Eyre only needs to complete three times, that is, six laps. It's not that Yang Jie is merciful to Jane Eyre, but that the extreme will be reversed. It's enough to stimulate her to the limit of her body load without foundation. If you force her to overload, it will be harmful to her health. It's easy for Jane Eyre to run, but the weight-bearing frog leaping is really tiring. The sandbag weighs only 5 kg, but it's as heavy as the lead on her leg. I don't know how the elder martial brother trained the 20 kg! Six laps down, Jane Eyre's physical strength has reached the limit, holding an apricot tree in the courtyard gasping, her chest is burning like fire, her cheeks are red, and her military clothes are soaked with sweat“ How do you feel? " Yang Jie came forward and looked at Jian AI. Jane AI took another big breath, then straightened up and said, "I'm so tired! But I feel comfortable physically and mentally, and my mind is especially clear! "“ This is the benefit of practicing martial arts in the morning! " Yang Jie said slowly: "in ancient times, people who practiced martial arts all paid attention to hearing the chicken and dancing, because every day when the sun rises and the moon sets, the air is the purest. For you, it will get twice the result with half the effort!" Jane nodded: "master, compared with elder martial brothers and sisters, am I too weak now? I can't breathe at this level!" Yang Jie can't help laughing and shaking his head: "you don't have to worry, they just came like you. Ze Xuan started shaking his legs after standing on the stake for five minutes. Now he can finish his morning exercise easily."“ Nothing is impossible if we persevere Jane Eyre: "I know Master, I will stick to it." It's nearly seven o'clock in the morning after the weight-bearing run and jump. The martial arts school has prepared breakfast for the disciples to replenish their energy. After breakfast, there are other trainings waiting for them. The time of learning martial arts in Longxing martial arts school is in the morning, which is also the custom of traditional Chinese martial arts. It is also different from other martial arts schools which only open near noon. Several people are eating, then see a strange middle-aged man in the yard, is talking with Yang Jie“ Isn't it nearly a month away? It's hard to collect rent! " Ning Zexuan looked at the middle-aged man in the yard and disdained to curl his mouth. That person is the landlord of this martial arts school. It's obvious that Longxing martial arts school is for rent. "It's probably because we're worried that we won't be able to pay the rent for next year," Qi Wei said after hearing the speech. "So she came to see the master ahead of time. If we're closed, he might as well recruit new tenants ahead of time."