Chapter 76

In the evening, when Lu Lixing received Chen Shuyi's wechat, he was changing into sports equipment and going to the hotel gym for fitness.

For people who keep fit for one hour a day, Lu Lixing felt his bones were rusty and uncomfortable after three days of no exercise.

Pick up the mobile phone to see, just say - is it brother?

Lu Lixing, who was used to Chen Shuyi's tricks, casually replied to him: something to say.

The chat box shows that the other party is typing.

Lu Lixing knocked on the bathroom door. Ji gently opened the door and poked out his head. "What's the matter?"

"I'm going to work out and I'll be back in an hour."

Ji gently opened the door, looked at Lu Lixing's dress up, in front of a bright, "take me!"

Lu Lixing is bending over to put on her sports shoes. Wen Yan takes a look at her, "didn't you just take a bath? Have a good rest. "

"What happened to the bath? It's just that my pores are unblocked. I'm going to exercise and sweat. And you said you wanted to help me train my waistline and abdominal muscles? " She patted her soft stomach.

- "death warning! Please help your wife Ji to finish the task of vest line gently. If you work out for one hour every day, you can get 10 health points. "

Lu Lixing micro Leng, eyes lingered on her abdomen, suspicious eyes looked at her, "are you sure you have this perseverance to persist?"

"Of course Ji gently boasted and vowed, "don't worry, I won't give you any hindrance, as long as I can practice the vest line, you can do anything you want me to do!"

Lu Lixing frowned, "if you give up halfway..."

"No way! Unless you don't want to take me. "

Lu Lixing nodded and wrote, "OK, remember what you said and go change your clothes."

Get Lu Lixing response, Ji gently slipped into the room, leaving a sentence: "wait for me!"

Lu Lixing is waiting for her at the door.

There are two Gymnasiums in the hotel, one for all the hotel guests and the other for the VIP guests. There is no one in the VIP gymnasium, and there are four cameras of the program group all around.

Ji gently clasped her hands, rubbed her wrists, rubbed her ankles with her toes, and turned her neck from time to time. When her warm-up was over, Lu Lixing had the treadmill in the morning.

Ji gently got on the treadmill beside Lu Lixing and started the jogging mode to adapt to the knee. Ten minutes later, he began to trot.

Although I didn't go to the gym very much, I could still cope with such a basic exercise discipline as running. After running for half an hour, I stopped. After seeing Yan Lu Lixing, I still felt like a man who had nothing to do. My breath was even and smooth.

Unlike her, she got off the treadmill, sweating profusely, and sat on one side panting.

Lu Lixing took a look and got off the treadmill and gently pulled Ji up from the ground with one hand.

"Get up and walk. Don't sit right now. Stretch."

"Don't move me. I'm so tired. Let me sit for a while, just a moment. I'll get up in a minute." Ji shook his head and sat down again.

Lu Lixing had no choice but to put his hands under her armpit and pulled him up from the ground.

Ji Qingjian got up suddenly. He was weak and weak. He staggered back two steps and almost fell down. Fortunately, Lu Lixing's chassis was stable and she held her firmly. Her whole back was close to Lu Lixing's body. She looked up at him with this posture of leaning against Lu Lixing's arms.

"I'm so tired."

"When you enter the gym, don't say you are tired. What do you do in the gym if you are not tired?"

That's a good point.

Ji gently felt that he was asking for trouble.

Lu Lixing walked two times in the gym, half dragging and half holding her. She felt the muscle ache better and her breath was stable. Then Lu Lixing let her go.

There are many kinds of equipment in the gym. Ji gently looks around and most of them are unused. Most of them don't know how to use them. However, as soon as she turns around, she sees Lu Lixing sitting on the chest pushing training device and pushing the barbell forward easily.

When the arm is exerting force, the bulging muscle lines hold up a thin layer of clothes. His expression is serious and his breath is regular. Looking at Lu Lixing's relaxed appearance, Ji Qingjian also finds a training device. His hands have just grasped the handle, and his arm is tightly pushed forward. To his embarrassment, he does not move.

Ji looked at Lu Lixing unconsciously. He didn't pay attention to him. He took a deep breath and pushed the barbell with the strength of sucking. He didn't give the barbell any face.

Lu Lixing's eyes swept over, Ji gently laughed and continued to push the barbell as if nothing had happened.

How can Lu Lixing push so easily that she can push like a mountain without moving.

Even if she is small, she can't move?

Ji gently holding back a force, must push the barbell!

Lu Lixing watched for a while. Seeing Ji Qingnian's face turning red, the smile of his mouth could not be concealed. He pushed the barbell to his side and turned on the switch on the training device. Ji qingran pushed the barbell forward.After such a long time of hard work, she was glad to look up at Lu Lixing.

"If the switch is not on, how can it be pushed?"

Ji gently joyfully fell down, the expression of loss fell in Lu Lixing's eyes.

"What do you want to practice?"

Ji thought lightly, "vest line."

"Get up."

Ji gently gets up and follows Lu Lixing to the yoga mat.

"Up and down."

Ji gently lies on the yoga mat.

"Lie prone with elbows and feet on the floor for one minute."

The action is simple, but it's really killing to keep it. At first, it's very relaxed. Gradually, the whole body feels more and more tense. Especially in the abdomen, the brain roars with a layer of hot sweat, and the elbows on the ground begin to tremble, and they can't hold on.

"Is it a minute?" she asked, trembling

"Not yet."

Ji gently shudders not adult shape, repeatedly shakes his head, "no, no, no, I can't hold on."

As soon as the voice fell, she fell down with a snap.

Lu Lixing squatted down and looked at her helplessly. "You have a good figure, and there is no excess flesh. If you want to practice the vest line, you can do these basic actions, and sticking to sit ups will also have an effect. The equipment training in the gym is much more tired than this. Do you want to try it?"

Ji shook his head gently.

"Then hold on for another minute."

Ji gently thought for a moment, "you just said that I have a good figure, I also think, otherwise I would..."

"You're giving up in a minute?"

Ji gently felt as if he had been ridiculed, gritted his teeth and changed his mouth: "I will stick to it again."

Finish saying, continue to bite teeth, flat support.

Ji gently looked up at Lu Lixing, who was squatting on his side, "don't you go to exercise? Don't stare at me here

"It doesn't matter. You go on."

This means to supervise.

Ji gently looked down at the yoga mat, the more sweat accumulated on his head, and he wanted to cry.

In fact, her figure is very good, really good, a pair of straight and thin legs, small waist, no fat, flat abdomen, just no vest line.

Life is not perfect, why does she have to pursue what vest line? Isn't it nice to have regrets?

Ji gently raised his head, with a look of prayer in his eyes

"It's a minute. Take a ten second break and stick to it for another minute." After that, Lu Lixing added, "don't worry, since you want to practice the vest line, I'll supervise for you. Even if you don't have time to come to the gym in the future, these actions can be done at home."

Ji gently lying on the yoga mat, heart like ashes.

"I don't want to practice anymore."

Lu Lixing's slightly narrowed eyes showed a look of "if you dare to give up, try it." hmm

Ji thought of the cow he had boasted before he came to the gym and changed his mouth in tears I mean, I don't want to practice plank support any more. Is there any other movement? I have elbow pain with flat support. "

"Sit up, then."

Ji gently turned over and lay on his back.

Comfortable.

"Bend your legs."

Ji gently curled up her legs, and Lu Lixing sat in front of her legs, against her bent legs.

"Make thirty first."

“……”

Ji gently put his hands behind his head and began to sit up.

At the beginning, she was very energetic, but gradually her waist and abdomen were almost burning, sour and painful. When she persisted to the 28th place, she lay down, panting, staring at the ceiling, whether the bed was too soft or the dessert was not delicious. She came to the gym to suffer from this.

Lu Lixing frowned more and more tightly, "so poor physical strength?"

Ji gently quiet way: "the basic did not exercise people can do so much good."

"After that, you come."

“……”

"Go on."

"Husband," Ji gently sat up and looked at Lu Lixing, "I'll get used to it on the first day. The amount of exercise is here. Can we increase the amount of exercise next time?"

"The amount of exercise?" Lu Lixing estimated the time, "you came to the gym for 10 minutes for walking, 10 minutes for jogging, 10 minutes for jogging, 2 minutes for treadmill support, and 28 sit ups..."

"Twenty nine." Ji gently corrected him.

“…… I'll count you 30, and the exercise time is less than an hour. Do you think it's a lot of exercise? "

“……” It's a little pretentious, "can you make a plan for me?"

At least there is hope.

"Three groups of treadmill support, one group three times, one minute at a time, one group of sit ups, one group of three times, thirty at a time, and finally jogging for 30 minutes, OK?"

Ji thought lightly, "three groups of flat supports, one group of three times is nine minutes, can I..."

"No"Three times in a group, 30 at a time. Can I..."

"No

“…… All right, all right, let's go. "

Ji gently face down, under the supervision of Lu Lixing, is tortured by flat support.

"I really can't hold on!"

"Ten more seconds."

“…… Husband, I don't want to practice any more... "

"You don't want a vest line? Take a ten second break Hold on. "

"I Husband, sobbing Leave me alone

"OK, take a ten second break."

……

"Well, enough rest. Hold on."

“……” Not enough rest!

"Husband, I will rest for another minute. At the last minute, my hands are sore."

"No, get up."

"Husband..."

In the end, Ji gently wept, sniveling and tearfully supporting the flat panel. After being allowed to rest for five minutes, Lu Lixing pressed her calf and said, "thirty sit ups."

Ji gently a supine, lying down after did not get up.

"Husband..."

The husband is iron faced and selfless, "don't be coquettish, get up."

“？” Ji gently, his face rose red, and he rose abruptly, "who is coquettish?"

"Don't play tricks."

"Who are you! Get up

While talking, I did two more sit ups.

If you don't have some real skills, you really think you can't do anything!

Ji gently held back his strength and secretly fought with Lu Lixing. He did 30 sit ups in one breath. His abdomen was burning and he lay on the ground panting.

"Take three minutes off and do 30 more."

Ji gently speechless choked, "I'm so tired."

Lu Lixing said in a low voice: "be obedient and stick to it for a while. Otherwise, all the sports just now are in vain. Get up."

He had no energy to savor. Seeing Lu Lixing's refusal to let her go, he gritted his teeth and continued to finish the next two groups of sit ups.

For about 20 minutes, Ji gently breathed heavily on the yoga mat, and his soul was almost out of the body.

"Take a ten minute break and go jogging. If you don't want to run, keep resting."

Ji gently gave a weak reply and sat on one side and watched him continue to exercise in the equipment area. The equipment that she couldn't push seemed to be effortless in Lu Lixing's hands. Occasionally, she would stop to have a rest for two minutes, but then he took a deep breath and continued to exercise.

Before long, Lu Lixing's chest and back were stained with sweat, and sweat from his forehead slipped down his cheek.

Ji looked at it for a while. After a good rest, he went on the treadmill in silence and began to jog.

Half an hour later, Lu Lixing finished her exercise, wiped the sweat on her face and neck with a towel, walked to Ji Qingwen's side, and changed her treadmill to jogging mode.

Ji walked slowly, panting gently. After five minutes, his legs softened and got off the treadmill.

Lu Lixing is right at all. She is too weak. Jogging is not much faster than walking. She is so tired that she almost stops breathing.

Ji gently leaned on Lu Lixing and walked two times. After walking, he sat on the ground holding his big and small legs to relax his muscles.

"I'm so tired."

"Take another rest and we'll go back."

Ji looked at him gently, "but I don't want to move."

"So?"

"You carry me." Ji gently thought in his heart, why did he abuse me for so long and enjoy the welfare?

Lu Lixing laughed. "I sweat so much, don't you mind?"

Ji gently waved his hand, "do not dislike, do not dislike, I also sweat, stink together."

Lu Lixing is helpless to Ji Qingqing's behavior of brushing a rascal. He turns around and squats in front of her, "come on."

Ji gently squinted and grinned and went up.

I don't know if it's her illusion. Today, Lu Lixing's shoulders and back seem to be wider than usual, and she's more comfortable lying down.

Comfortable enough to sleep.

"Will you come to the gym next time?"

"Come on It's so comfortable. Why don't you come.

- "mission completed, HP + 10, current HP is 18 hours."

Lu Lixing went back to the hotel room with Ji on his back. On the way, he met many people with more or less eyes, but they didn't care.

Back in the room, Ji was gently pushed into the bathroom by Lu Lixing, and the vibration of the mobile phone on the sofa came.

I seem to have forgotten my mobile phone just now.

Lu Li walks over and picks up his mobile phone. The wechat message shows 58 +, and 12 missed calls are all from Chen Shuyi.

Lu Lixing called back directly.

"What's the matter?"

Chen Shuyi is going crazy. "What are you doing! So many phone calls and so many messages from me? I went to your room to find you, and you were not there. I asked the program group to find out that you went to the gym... ""If you have something to say."

Chen Shuyi suddenly stopped talking, collected his anxiety, lowered his voice, and said: "it's like this, you know when Zhen Zhen and I got married, I just went bankrupt, and there was nothing. I proposed to a diamond ring of about 200000 yuan. Two days ago, I paid attention to an auction. There is a blue diamond that Zhen Zhen Zhen has been paying attention to. I want to start giving it to her, but the auction will only invite specific ones I heard that you had received an invitation, so I wanted to ask you to do me a favor and shoot it. "

"Just a moment." Lu Lixing went back to his room and opened his computer's private mailbox. There was an invitation letter in it. It was a month ago.

The e-invitation clearly stated the auction address, and even attached the live webcast address to accommodate the guests who could not be present in person.

"There is such an auction," Lu Lixing looked at the opening time of the auction. "Will it start at 8:00 this evening?"

Chen Shuyi's voice was so anxious that he said, "it's already 8:30, brother. Please help me to have a look. Is the blue diamond, which is called the last three in the world, still exist."

Lu Lixing opens the link on the invitation letter of the auction and jumps to a separate webpage. Five seconds later, HD video appears.

What is being auctioned is a famous painting that is claimed to have been burned, but it appears intact at this auction.

There was a steady stream of bidders, and the famous painting was sold at a high price of 28 million.

"How about it? Are you done? "

It's a coincidence that Chen Shuyi has just finished speaking. The next auction item in the video is the blue diamond he wants. The big sapphire is embedded in the ring, which is deep and dark. If it is only placed on the exhibition stand, people can't move their eyes.

Bidders are bidding in an endless stream and are obviously welcome.

"No, the starting price of this Sapphire Diamond ring is five million. How much do you estimate in your mind?"

"Don't worry about how much money, just take it for me."

"Yes."

With a button to facilitate bidding, Lu Lixing took part in the competition with an increase of 2 million yuan each time. When the auction reached 23 million yuan, few people were bidding, and only one person was left. Before the host made a final decision, he called down the price of 24 million yuan.

"24 million, more?"

Chen Shuyi was silent for a moment and gritted his teeth: "follow!"

Finally, the sapphire ring was won by Chen Shuyi for 26 million yuan.

"26 million, congratulations."

Chen Shu is also myocardial infarction are about to attack, forced to smile, "thank you."

Hang up the phone, Lu Lixing is about to turn off the computer, but was attracted by the next auction.

It is a ring composed of a white diamond and another bright blue diamond. Under the light of the exhibition stand, it is brilliant.

Thank you for your tolerance. QAQ

bow!

Thanks to the cherubs who cast the overlord vote or irrigate the nutrient solution for me ~

thank you for the cherubs who threw [grenades]: Kuma. 2; Xi jilugui, Zhou Dawei, I went to explore the way ahead? 1;

thank the cherubs who cast [mines]: ww2partied 5; I went to explore the way ahead? Four; Muyi Linxi, Zanthoxylum bungeanum, xixixi, 29134555, anwenaihao, etc., 10000 flowers, I don't love you, my "round rolling", siana white, chestnut smashing, Annie baby 1;

thanks to the little angel irrigation [nutrient solution]:

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thank you very much for your support, I will continue to work hard!

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